5 Reps: Every rep, bad thing, and good elements

5 Reps: Speed bumps, dead ends, and burnout

5 Reps: 3 inches, weak people, and who we’re drawn to

Book Update #1: Unhinged Habits is Finished!

5 Reps: $80,000, one blog post, and a french phrase

40 years, 1 lesson

5 Reps: Plato’s cave, a brown banana, and trying to do too much

Being selfish, more clients, and how towels get dirty

5 Reps: Outsized gains, conforming, and losing over a million dollars

I just lost $1.4 Million (Why QuickCoach was shut down)