Episode 127 of The Obvious Choice podcast.
Listen on Apple
Listen on Spotify
People love to tell you that you need to focus – but how TF do you actually focus?
– Overcoming homeostasis to get to the next level
– Pick up new skills faster
– Navigating the insane amount of information
—
Hosts:
@itscoachgoodman
@fitnessjonestraining
@amberreynolds.me
—
Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com.
—
The Obvious Choice podcast is presented by QuickCoach – free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.
About Author
Jonathan Goodman
Jonathan Goodman 🇨🇦 has 17yrs in the fitness industry and is the author of Ignite the Fire (1,000+ 5⭐ ). His current project is free software for fitness and nutrition coaches: QuickCoach.Fit. Follow him on his Personal Instagram where he is very active.