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We’re Back Baby!
A Heart-to-Heart on why the hell I started a Podcast
5-Reps: In-gym clients, DOMS, and becoming the perfect choice
The sweet spot of followers and ‘celebrity’
Surviving and growing in the fitness industry with Bret Contreras
5-Reps: K-bell obsessions, more clients, and high-end marketing
Ignoring social media ‘rules’ for success
An existential crisis, impromptu therapy, $2500 dinner
5-Reps: Renewal magic, ‘grunty face’, and boring fitness
Emergency Episode: Appgate 2022
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