5-Reps: Cigarettes and marathons, food logs, and online fitness

5-Reps: “Too bulky”, needless variety, and repeat content

5-Reps: Mental health, beginner clients, and Mexican jewellery

5-Reps: Girl Push-Ups, Sales After “I need to think about it”, and Glute Pumps

5-Reps: Hangover Habits, Content Tips, and Preventing Issues with Clients

Planks: The Magic Sauce to Fix Hip Tightness and Increase Mobility

5-Reps: Six-packs, light weights, and referrals

Mimosas, reading wrong, and a travel hack

7-figure membership failures, why people don’t buy, and constraints

Mr Beast, Influencer hopping, and never logging into TikTok