Episode 237 of The Obvious Choice podcast.
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You want to focus on family, work, and your interests, but it feels like a constant state of guilt as you jump in and out of focus with each.
You can do it all – just not at the same time.
- The 8-4 way of living
- How to value what you have more
- What to celebrate instead of outcome wins
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Hosts:
@itscoachgoodman
@fitnessjonestraining
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About Author
Jonathan Goodman
Jonathan Goodman 🇨🇦 has 18yrs in the fitness industry and is the author of Ignite the Fire (1,000+ 5⭐ ) and host of the Obvious Choice Podcast. Over 49,000+ trainers, gym owners, and influencers have hired him to help them scale their online training business through programs like the Online Trainer Mentorship. He also created free software for fitness and nutrition coaches used by over 43,000 coaches: QuickCoach.Fit. 200,000+ follow him on his Personal Instagram where he is very active.