Episode 255 of The Obvious Choice podcast.
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Don’t let monotony let you get stuck in a rut. Shake things up by adding contrast.
- Focusing on regrets of commission instead of omission
- Small constraints to better your day-to-day
- The benefits of getting lost
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@itscoachgoodman
@fitnessjonestraining
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About Author
Jonathan Goodman
Jonathan Goodman 🇨🇦 has 18yrs in the fitness industry and is the author of Ignite the Fire (1,000+ 5⭐ ) and host of the Obvious Choice Podcast. Over 49,000+ trainers, gym owners, and influencers have hired him to help them scale their online training business through programs like the Online Trainer Mentorship. He also created free software for fitness and nutrition coaches used by over 43,000 coaches: QuickCoach.Fit. 200,000+ follow him on his Personal Instagram where he is very active.