Episode 135 of The Obvious Choice podcast.
Listen on Apple
Listen on Spotify
You’ve built the perfect schedule but keep falling off track. The perfect schedule isn’t meant for you to adhere to perfectly, but to know what to get back to when you do fall off. The trick is knowing how to find your way back.
- Protecting your Golden Hours and Schrödinger’s Fire
- Don’t put the nail in the wall yet
- The broken skull and other grounding moments
—
Hosts:
@itscoachgoodman
@fitnessjonestraining
@amberreynolds.me
—
Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com.
—
The Obvious Choice podcast is presented by QuickCoach – free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.
About Author
Jonathan Goodman
Jonathan Goodman 🇨🇦 has 17yrs in the fitness industry and is the author of Ignite the Fire (1,000+ 5⭐ ). His current project is free software for fitness and nutrition coaches: QuickCoach.Fit. Follow him on his Personal Instagram where he is very active.